Massage is a sacred experience.
It is a catalyst for integrating the body, mind, and spirit. Through massage we increase our self-awareness and receive a sense of well-being.
So massage goes beyond just feeling good. It provides a path to health and wellness as it:
- increases the supply of fresh nutrients to body tissues
- aids in elimination of toxins
- improves muscle tone
- calms nervous tension
- increases body awareness
As if that isn’t enough, massage also stimulates the vital life energy (also known as Chi) and provides essential nurturing in a context of care and trust. Massage feeds us on every level. It nourishes us physically, mentally, emotionally, and spiritually.
Next time you’re wondering if you can afford to “indulge” in a massage, ask yourself, “what is my health and well-being worth?”
