Some of my favorite resources to extend well-being beyond the massage space:
My Favorites on the Coast
(healing arts, yoga & fitness instructors)
- Bamboo Hair + Body, www.bamboohair.net
- Dr. Sarah Anne Rothman, Naturopathic Doctor, www.pacificanaturopath.com
- Dr. Daniel Rhodes, Chiropractor, 650-726-8390
- Dr. Jo C. Stroud, Chiropractic & Counseling, www.docstroud.com
- Jeanne Vargas, Certified Massage Therapist, Deep Tissue Massage: 650-868-0849
- Debi Fernandez, Hawaiian Lomi Lomi Massage, lovelomi@coastside.net
- Lisa Mandelbaum, Acupuncture, www.coastsidehealingarts.com
- Studio 4 Pilates, www.studio4pilates.com
- Brenna G. Davis, Five Element Qigong, brennagd@comcast.net
- MalindaThompson, CYT, Restorative Yoga, www.myogatherapy.com
- Philippa Barr, Psychotherapy, LCSW, www.coastsidepsych.com
- Nancy Petty,Channeling, npetty1120@gmail.com
- Joyah French, transpersonal mentoring, joyahfrench@comcast.net or (650) 563-9956
- Meredith Holden, Pre & Post on the Coast, www.preandpostonthecoast.com
- Susan Bishop, Certified Clinical Hypnotherapist, www.mindover.com
- Enso Studio (yoga and art), www.ensohmb.com
- Todd Zimmerman, Hand Analysis, www.theparadigmshifts.com, 650-739-8157
- DoroMeincke, Human Design Analyst, www.fire-heart.com
Services & Resources
Back & Full Body Care
- Z Health @ Studio 4 Pilates, www.studio4pilates.com
- Restorative Yoga @ Enso with MalindaThompson, CYT www.myogatherapy.com
- Classical Stretch by Miranda Esmonde-White, www.classicalstretch.com:
Calm, Peace, Sleep
- Restorative Yoga with Malinda Thompson, see listing under My Favorites
- Snooze Control, www.BHG.com December 2010
- Rest & Restore, www.yogajournal.com October 2011
- Manage Anxiety, www.yogajournal.com November 2011
- Bamboo Hair + Body www.bambooflutefengshui.net
The Brain
- Wise Up! www.yogajournal.com August 2011
- Posed for Success (yoga at your desk) www.yogajournal.com November 2011
- Ground Control www.yogajournal.com November 2011
- Twist Out Tension www.yogajournal.com November 2011
Books
- Matrix Energetics, and The Physics of Miracles, Dr. Richard Bartlett
- Getting the Love You Want and Keeping the Love You Find, Harville Hendrix, Ph.D.
- Everyday Enlightenment: The Twelve Gateways to Personal Growth, Dan Millman
- Secret of the Peaceful Warrior: A Story of Courage and Friendship and Quest for the Crystal Castle: A journey Through the Forest of Life, Dan Millman (children’s book)
- The Quiet Voice of the Soul: How to Find Meaning in Ordinary Life, Tian Dayton, Ph.D.
- Change Your Thoughts, Change Your Life: Living with the Wisdom of the Tao, Dr. Wayne W. Dyer
- Romancing the Ordinary: A Year of Simple Pleasure, Sarah Ban Breathnach
- Relaxercise: The Easy Way to Health & Fitness, David Zemach-Bersin, Kaethe Zemach-Bersin and Mark Reese
- Touch & Stretch, Shiatsu for Everyone by Toru Namikoshi
- Vibrational Medicine for the 21st Century: The Complete Guide to Energy Healing and Spiritual Transformation, Richard Gerber, M.D.
- The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind, and Soul by Deborah Kesten
- When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired And Stressed and Eat Too Much, Marie-Annette Brown and Jo Robinson
- Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, Jon Kabat-Zinn
- The Vital Touch, How Intimate Contact with Your Baby Leads to Happier, Healthier Development, Sharon Hella, PH.D
- Knockout: Interviews with Doctors who are Curing Cancer—And How to Prevent Getting it in the First Place, Suzanne Somers
- Dr. Susan Love’s Breast Book, Susan M. Love, M.D.
- The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
- The Essential Rumi by Coleman Barks and John Moyne
- The Invitation, Oriah Mountain Dreamer
- Ten Poems to Change Your Life by Roger Housden
- You Can Heal Your Life by Louise L. Hay
Anatomy
www.innerbody.com/htm/body.html
illustrated guide to the body’s major systems: skeletal, nervous, digestive, cardiovascular, muscular, lymphatic, endocrine and reproductiveTop of Form
